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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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      <image:title>Lessons from the EE - 10 Years of Rescue</image:title>
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  <url>
    <loc>https://www.empoweredequines.com/blog/what-we-teach-our-kids-about-love</loc>
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    <lastmod>2024-06-20</lastmod>
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      <image:title>Lessons from the EE - What We Teach Our Kids About Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/blog/volunteer-spotlight-brenna</loc>
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    <lastmod>2024-06-20</lastmod>
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      <image:title>Lessons from the EE - Volunteer Spotlight Brenna</image:title>
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      <image:title>Lessons from the EE - Volunteer Spotlight Brenna</image:title>
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      <image:title>Lessons from the EE - Volunteer Spotlight Brenna</image:title>
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      <image:title>Lessons from the EE - Volunteer Spotlight Brenna</image:title>
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      <image:title>Lessons from the EE - Volunteer Spotlight Brenna</image:title>
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  <url>
    <loc>https://www.empoweredequines.com/blog/mothers-of-ee</loc>
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    <lastmod>2024-06-19</lastmod>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1718841515933-QHPJ5XWKRJVDM0XMY06Q/150397810_1603982263325440_5963475393998292679_n.jpg</image:loc>
      <image:title>Lessons from the EE - Mother’s of EE</image:title>
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  <url>
    <loc>https://www.empoweredequines.com/blog/category/Behavioral+Science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/blog/category/Ethology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/blog/category/EE+Stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/blog/category/Neuroscience%2FEmotions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/blog-post-title-two-xzl48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ff0dc407-5ff0-414e-9ffc-a297330478f1/414725528_747181727443405_3178093746498465962_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Conditioning</image:title>
      <image:caption>Conditioning is just a fancy word for “learning”. It’s how all living beings pick up on patterns and recognize relationships between two things. It’s how we determine how we feel about things, by what they are associated with. It’s how we learn to operate the world around us to meet our needs, physically, emotionally, and socially. It’s how all living beings survive in a constantly changing world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/blog-post-title-one-yd5zf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0ed549ff-6117-4690-b8e5-25c6389cb555/414737628_747759517385626_683640643812411874_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Appetitive and Aversive</image:title>
      <image:caption>Today's science terms, Appetitive and Aversive. Everything in life has some value whether appetitive or aversive, the value can change based on need or satiation. It can range from unnoticeably low value to dangerously high on either end of the spectrum. Appetitives are anything the being likes, enjoys, makes them feel good, fulfills their needs, promotes their ability to survive, thrive, and reproduce. We work to earn appetitives. Aversives are anything the being dislikes, makes us uncomfortable, afraid, or puts our physical or emotional wellbeing at risk. We work to avoid aversives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/blog-post-title-three-sjlp3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/399f4760-cd21-4dd2-b43d-65db6ac28ffa/414722693_747181724110072_5354547045594916069_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Classical Conditioning</image:title>
      <image:caption>Classical Conditioning is the first steps of learning - recognizing patterns. We find correlations and relationships between stimuli. The most common example is Pavlov’s bell = food. It’s simple pairing stimulus 1 predicts stimulus 2. An appetitively conditioned stimulus predicts something the learner likes, wants, or enjoys. This conditions the stimulus as a desirable thing. An aversively conditioned stimulus predicts something the learner dislikes or finds uncomfortable. This conditions the stimulus as something the learner wants to avoid. Relationships with us or their peers are classically conditioned by what we are paired with.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/blog-post-title-four-x2s2b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/7c73e8c2-8ab3-4fc3-9013-bb64a8054c02/414694141_747181730776738_4874724367842016449_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Operant Conditioning</image:title>
      <image:caption>This is where we take conditioning an extra step. We begin to not just learn through observation, but through action. All living beings learn to operate their environment through the ABCs. Antecedent-Behavior-Consequence. The behavior is triggered, then we do the behavior, then we deal with the consequence of our behavior. There are 4 consequences to any behavior, the 4 learning quadrants. This will determine the likelihood of the behavior happening again in the future. Operant conditioning is happening all throughout life, in the background, we almost never even notice it. We pick up on what behaviors work for us, which don’t, and we control our environment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/the-abcs-of-learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/5336fedd-141c-4b95-8ffc-3fa8dfd495a3/415775065_748913460603565_4942665059597567016_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - The ABC’s of Learning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/learning-quadrants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1723860852220-00I3CM97ZBNHQIG583EU/299270550_425277776300470_3575639182043116615_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Learning Quadrants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1723860852633-8C8QFU2OT9LF8509P8S1/Rea+Life+Quadrantz.png</image:loc>
      <image:title>Intro to Behavioral Science - Learning Quadrants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/quadrants-laid-flat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/459777ab-0936-41f9-8c6b-954157eeab77/415609738_749858173842427_7103530486564450183_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - quadrants laid flat</image:title>
      <image:caption>Let’s look at the quadrants from a different perspective. Our behaviors change our environment, how we feel about these changes will determine if we choose those behaviors again in the future. If our behavior makes an aversive go away or earns us something that feels good, we will likely do it again. If our behavior makes us feel bad or takes away something we like, we might not want to do it again. Working to make an aversive go away happens all the time in life, sometimes we are bothered by the hot sun, so we go in the shade or bugs are irritating us so we swat them away. This is mildly annoying, but if we succeed in making the thing go away, we feel relief. Its very different when someone else controls the situation though. The aversive isn’t a natural part of the environment, it was intentionally added by someone, classically conditioning the person with the aversive they added. So when we train with R- we must first apply an aversive so that we can remove it when they do the behavior we want. Is it the same for P-? The removal of an appetitive – only if you gave the horse some food then grab it out of their mouth! If you feed them a finite amount of food, they got the food and there is no removal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/putting-it-to-use</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/72be74ac-5f6d-4119-8698-f18347fe0799/What+is+Positive+Reinforcement.png</image:loc>
      <image:title>Intro to Behavioral Science - Putting it to use</image:title>
      <image:caption>Now that you know what positive reinforcement IS, now let’s learn how to use it to train our horses. Let’s go back to the ABCs. We, the trainer, control the Antecedents and the Consequences, the horses choose the behavior. So, start by setting the scene, make the right behavior choice easy and obvious for your horse. Arrange the situation so the learner is very likely to make the choice you want them to. When they DO the desired behavior we need to mark it with a signal, so they know exactly what they did right. Then we reinforce the behavior, positively, by adding something the learner likes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/arrange-the-antecedents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8f6e5335-6711-484f-898b-9a5385a1a081/416318356_754324166729161_5423345741647035080_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Arrange the Antecedents</image:title>
      <image:caption>Before you begin training, set the scene! Antecedents are anything in the environment that influence behavior. For every horse different antecedents will be helpful, so knowing your horse is important. The better we set the scene the more we help our horses find the goal answer and reach the reinforcement! We want to decide where we want to train based on what we're working on. If we want calm, relaxed, we might not want to be in a busy arena or agility ring. Maybe a stall or paddock. Do other horses nearby help with confidence or create resource guarding? If we want to work on jumping, make sure they have the space and safe footing to do so. If we want to work in protected contact we can work over a fence, stall door, or reverse round pen, or just use objects as barriers. We'll want to make sure we have too the tools we need, we can't work on haltering without the halter whether we're doing grooming, tacking, vet prep, or anything else, we need the tools we are teaching the horse about. We also need to consider the create use of obstacles to make goals easier. Using ground poles to make paths or barriers, barrels, tarps as floors or walls, mats, platforms, different footing all result in different behavioral responses. Setting these up creatively can help make your goal behavior very easy! We also want to consider our pretrained behaviors we can use, like targeting and body movements, using these to help a horse find the new behavior.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/protected-contact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/f595d81c-5798-42a3-87ce-9bb7442f348d/Protect+Contact.png</image:loc>
      <image:title>Intro to Behavioral Science - Protected Contact</image:title>
      <image:caption>Protected Contact is an under-utilized and under valued tool in the horse world. Many times people's ego, the desire to be close to the horse, or that added sense of control we feel by being in with them, makes us hesitate to use this gift. But this tool is not just for us, its just as important for the horse. Working in protected contact with our horses provides us both a sense of safety, which is empowering to us both. It gives the horse the freedom to try anything, do anything, explore all options, express their emotions fully, there's not need to stifle or smother anything while they learn and problem solve. We never need to use even the smallest hint of punishment to keep ourselves safe, no corrections or focused strict manners for safety. The horse can learn freely without risk of "making a mistake" which requires us to do something for safety.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/bridge-signals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/a53c44c2-a0ca-40f6-bcd1-ef4428178890/416851503_752072830287628_5603078095526860740_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Bridge Signals</image:title>
      <image:caption>Using a clear bridge signal is important when training specific behaviors. A bridge signal can be anything you have conditioned to predict a food reinforcer. You want to use something short, obvious, and unique. Something that isn't easily mistaken or confused. A box clicker is the usual option, some like a whistle, but you can also use a verbal cluck or smooch. If your horse is deaf, using a flash of light, a tactile tap, or hand signal. Simply pair the signal with food repeatedly until when the horse notices the signal they immediately expect food. Using this signal can precisely mark the moment the horse does exactly what you want. This becomes important as you begin teaching more specific skills. For example, if you pick up a horses foot, set it down, then feed - the horse is getting fed for putting their hoof down. If you pick up the foot, bridge, then put the foot down to feed, the horse knows its having the foot up that is why they're being reinforced. Imagine the bridge signal is a camera, taking a photo of the exact behavior you want to see more of.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/choosing-the-right-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b5ee4ba9-331c-4f0c-a266-a9ab4c935497/416956782_753157870179124_1802805486036193764_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Choosing the right food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/delivering-the-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/584809dd-6836-4532-8806-ddcdea0683d3/416949351_753763156785262_927324770340634356_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Delivering the food</image:title>
      <image:caption>As soon as we use our bridge signal we need to promptly deliver the treat, but how? Which way is best? This isn't an exhaustive list, just some options and things to consider, to help you pick the approach best for you and your horse in each situation. First, remember not to mess with your treat pouch until after you bridge/click. Otherwise touching your treat pouch can become an inadvertent bridge and may distract or confuse your horse. So try not to grab the treats until after the bridge. Generally we want to feed the horse for their position. This is best for when the horse is still learning food manners and working on simple, still behaviors. This means click, get the treat, then feed where you want the horse to be. If you are teaching the horse to face forward, feed with their face forward. If the horse turned to face you when you clicked, that's fine, just keep your hand closed and extend your arm past the horse to where they should be. The horse will learn its easier to stay in position and wait for the food to be delivered to them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/safe-treat-delivery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/6ce89748-90ad-4121-b3ed-0641ace43ab3/Treat+Delivery.png</image:loc>
      <image:title>Intro to Behavioral Science - Safe treat delivery</image:title>
      <image:caption>Positive Reinforcement training is super effective, but some little aspects of treat delivery can make a big difference in safety and manners around food. While teaching the horse a safe default behavior and how to be polite around food is super helpful, we have some things we can do for clarity too. When we're training try not to touch the food unless you're going to feed. It's distracting for the horse and confuses your timing. Imagine trying to work and someone is waving money near your face, it makes it hard to focus on what you're doing, maybe i should just grab it? Bridge the behavior you like and then immediately stop moving your body, the horse will stop too. The bridge ends the behavior so you and the horse should stop and immediately get the treat. Reach for the treat after the bridge, then grab the handful and keep your hand closed while you extend your arm out away from your body and away from your treat pouch! Feed the horse in the position you want them to be in. Put the food where you want the horse's head to be (away from your body).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/training-session-steps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/eae16321-fe51-4c06-bd3a-389d4b3b0ed3/420097758_759327716228806_3158481812725830067_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Training Session Steps</image:title>
      <image:caption>A good clicker training session will flow smoothly. We'll start by setting the scene to make the horse comfortable and the goal behavior easy for them to find. Then we'll use whatever shaping method we'd like, target, shaping, capturing, or whatever other approach we choose, to get the horse approaching the behavior we're working on. We'll bridge and reinforce for each step towards the goal behavior. Then loop back to our shaping method. Each loop we'll gradually increase criteria and bridge and reinforce. We'll do this several times as we gradually reach our goal for the session, then we'll end the session with a jackpot to mark the end of the session. These loops should be smooth and flowing and steadily improving. If you're having trouble take a break and reconsider your set up, your shaping approach, your timing of your bridge, your reinforcer value or delivery approach, and how you can better arrange these to help the horse find the goal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/steps-to-train-a-behavior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b6cc8be6-086c-4b23-9bfa-58765b343369/434474497_806889258139318_664612012540766113_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Steps to Train a behavior</image:title>
      <image:caption>Often, the first step for many people when learning R+ is to just add a click and treat to their already learned behaviors or use their known pressure/release training but add a treat. This can work for many well adjusted horses, but did you know you can take the pressure/release out entirely? In all your training up to riding, driving, agility at liberty, wild tricks and anything you can think of. See pressure/release isn't just pressure, the pressure must be aversive to the horse for the pressure to stimulate a reaction and for it's removal to be reinforcing. So while it's an effective training tool, it can be kinder and provide a more honest conversation by chosing to let go of this tool. How do we get behaviors without any physical contact? When someone asks “how do I train…” your answers should fall under one of these.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/free-shaping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/223fbaef-59be-475b-90f7-59435e347451/418732825_755013939993517_5926009360920377936_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Free Shaping</image:title>
      <image:caption>One of the most commonly known ways to train horses with positive reinforcement is through "free shaping". Shaping is when you use your click to let your horse know they are getting closer and closer to the goal behavior. Alot like the "you're getting warmer" game many kids play. We generally start by clicking anything that resembles the goal. We'll take any part or direction or general idea that has any component of the end behavior. Then we steadily increase the criteria, narrowing down what we do and don't click for. Until the horse is left with one very precise behavior. We can picture this like molding clay or chiselling a statue, or a narrowing funnel. While generally we think of this as just going to the horse clicking and feeding until they're dancing a well choreographed dance its not that easy. We need to pick 1 goal at a time, work on it until its exactly how we like it, then get it on cue to use it when and how we like. We also don't need to just sit and click, we can use clever antecedent arrangement to help the horse figure out the goal more easily. By setting the scene we can make it really obvious what we want the horse to do. If we walk into an empty arena with only 1 ball, its pretty obvious we want them to engage with the ball. If we have 100 toys all thrown about it can be unclear to the horse. Leaving no objects can inform them we want them to do something with their body, but using things like platforms, poles, mats, or targets we can help them have a good guess. We can use these tools to get the horse working in the right direction, then use our shaping to fine tune it to something more precise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/capturing-behavior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/837bbee8-bb59-4827-bdc0-2933395267f8/418735645_756025999892311_2190466750829454413_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Capturing Behavior</image:title>
      <image:caption>Another great way to train a behavior with Positive Reinforcement is straight up Capturing. This means you just wait for the horse to do the thing you want, then reinforce it heavily! Doing this can allow you to get huge behaviors on cue without much fuss. The thing is, we don't always just have to sit and wait. Knowing our horse, as an individual, will help us alot with this. When does your horse normally do the behavior you like? Use this information to be ready with your bridge signal and treats right when they do it! There are some behaviors i will only teach through capturing, so i know they are happening with free choice and no coersion or force or social pressure. Lying down is one of them. I find most horses lie down when they roll after getting wet, after having their blanket taken off, when the soft, sandy footing is just right, or during specific sunny times of the day. Knowing this we can be ready to capture this behavior when our horse feels safe offering this in front of us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/7-ways-to-use-a-target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4084e8fa-b2e7-4b6c-9a47-30884ca654bd/419207562_755621939932717_6795518893292700935_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - 7 ways to use a Target</image:title>
      <image:caption>Targets are a versatile tool when training horses with positive reinforcement. With the creative use of targets we can show our horses exactly what behaviors we want them to do then put them on cue! First we need to teach our horses just to touch the target with their nose. Most horses find this very easy, its basically a food button "press here to earn food". Then build duration on this, teaching them to stay stationed on the target. We can use this as a way to teach our horses to remain still while we move around them, groom, tack or practice cooperative vet care. We can teach the horse to follow the target to teach them to do any movement behavior, back up, head down, lead, lunge, weave, steering while riding or manuevering obstacles and trailers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/jackpot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/98fc216b-262b-495f-9c81-34a32ebd25ea/419664598_757138103114434_1824577948630042622_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Jackpot</image:title>
      <image:caption>When you are done with a training session we want to let the horse know we’re done. We’ll do this by leaving a “jackpot” (a large pile of the food you’re training with). We’ll do this to put a magnitude reinforcement for the entire session - letting them know they did a great job. This also make it so that ending the training isn’t punished. So, they don’t see going back to their home or us leaving as a bad thing at the end of the session, making them want to avoid whatever they think they did last to make us leave.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/put-it-on-cue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/2eb4f077-7820-47cf-b653-616191431553/420962831_760870059407905_1868921015627708246_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Put the behavior on cue</image:title>
      <image:caption>Your horse is consistently doing the behavior you want in your shaping session, but how do we get it on cue? Well, it already is on cue - the cue is your shaping session set up. So if you're using a specific body position, target set up, or antecedent arrangement, that is the current cue. So what you really want is to transfer to cue to the new, desired cue. This is as simple as 'new cue - old cue - bridge/reinforce'. But to spell it out, you use your desired cue then the cue the horse knows (the set up) then bridge and reinforce. Repeat this in clean loops but each time add more space between the new cue and the old cue, letting the horse predict what you want and respond to the new cue without the old cue. If they don't get it you can remind them and keep connecting the dots. But if they get it keep practicing. Keep practicing in new places, at odd times, with various distractions and mix it in with other behaviors. Let's use "head down" as an example. We repeatedly lower our target and the horse lowers their head to reach it. Great, we have the behavior on cue, lowering the target. But we want it on verbal cue. So i will say "head down" then lower the target, horse does what i want, bridge/reinforce. I'll repeat this until the horse hears the verbal cue and anticipates, lowering their head without the target. If we got it but the horse looses it, i can give them a hint by gesturing without the target, kind of reminding them what we were doing. Practice until the horse reliably lowers their head on verbal, then practice it in new places, out of context. Make sure we reinforce heavily when the horse responds well around distractions or in difficult situations where things are really different. You can even try mixing it in with different behaviors to test that they know the cue well.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/vg07722fvbvboxpmmk5anvxfgu204s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/65cfa2f9-41df-486f-83ec-ade67d8a9984/419285178_760502272778017_1271440126860413202_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Choosing the right cue</image:title>
      <image:caption>Once the horse's behavior has been shaped to your goal, you can put the behavior on cue, so you can ask for it anytime you like. As you go through your training loops begin adding the cue as the horse does the goal behavior. When you feel the horse got it, test it in different contexts. The thing with clicker training, because we shape the behavior then add the cue, we can put all behaviors on any cue we want. We can use audible cues like words, clucks for speed, whistles to call them from the other side of the field. We can use visual cues like our body position or targets. We can also make gestures like waving our hand towards them to move over. We can use situational set ups to make it clear, like sending them over jumps or onto a platform or into a trailer. Sometimes its obvious like backing up when you need to open a door towards them. We can also use tactile cues like touching them or using a lead rope or reins. The trick with tactile cues, or any cue really, is that we want to ensure the horse doesn't find it aversive. If the horse finds the cue aversive we run the risk of poisoning our training, making the horse feel conflicted or stressed. If you're not sure if your horse finds a cue aversive, test it out. Go to the horse an apply the cue, if the horse ignores it you know its not aversive. If the horse looks uncomfortable and tries to avoid it, you know its aversive and not ideal to use as a cue. If you're using a tactile cue make sure to test it stronger and longer than you'd typically use. You don't want to escalate or prolong to tactile cue if the horse doesn't respond right away, and risk it becoming aversive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/for-overexcited-horses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1dd1fcac-4b0f-426e-92d0-9887c23a6046/428675030_780954607399450_7026833839629854002_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - For Overexcited Horses</image:title>
      <image:caption>Many people believe that horses who are over excited, pushy, intense, or even aggressive about food should not be trained with food. When actually, food can be the best solution! Usually these issues come about because the horse feels insecurity about their resources. So addressing this should be our top priority. We can do this by first addressing their lifestyle. They should have 24/7 access to forage and never have to fight for resources. We can and should provide regular enrichment which provide a variety of foods as well, including the food we use in training. This takes the pressure off our training as being the "one and only" good thing in their life. We want to ensure our horse feels comfortable when and where we train and they have already eatten and are nice and relaxed when we begin our training. Using protected contact can be a useful tool, we don't want to add punishment into the mix, which would add stress/anxiety. So, you can both feel more safe if you have some sort of barrier between you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/be-generous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8d186057-b76f-41f1-ba2d-68cf8b79e122/387567070_1450257098883543_3665653096226950831_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Be Generous!</image:title>
      <image:caption>Be Generous! Why are you giving sooo many treats? We get this question alot, often phrased in less kind ways ???? with our training videos. Well for one thing, we aren’t using treats, we are using hay pellets. We feed large handfuls of low value food to satiate and relax the horse while we do things with them. We often use a high rate of reinforcement (clicking and feeding often) and often higher than we really need to, especially when we are working on changing the way a horse FEELS about something. When we train behaviors we mark and reinforce the specific behavior. But when we are trying to change a horse’s feelings about something, being extra generous, asking for short duration with a high rate of reinforcement helps add more and more value to the difficult task (emotionally). This speeds up how quickly their feelings begin to change by being more generous and making it a better experience as a whole. So while we can easily get compliance with a lower rate, we are being generous to make it great for the horse too! Also, why not be generous? It makes everyone happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/stimulus-stacking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ab5e676e-ad8d-4d72-b8a3-3e1cf0e0004f/427816594_779040334257544_3195206331973202203_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Stimulus Stacking</image:title>
      <image:caption>Have you heard of "Stimilus Stacking"? Very often when a person says "my horse spooked out of nowhere" or "he's over reacting/being dramatic", what's really happening is a Stimulus Stack. See when a trigger of something in anyway upsetting happens it increases the fear and stress hormones within our (or our horse's) bodies. Then it takes TIME for those hormones to come back down to baseline. When a trigger begins to bother the horse, we call this the "threshold for aversiveness" every horse's trigger and level of stress increase for each trigger will vary as individuals, based on their genes and their learning history. So while some horses might find a plastic bag mildly aversive, some might find it appetitive (are there treats inside?!) So its up to the horse's internal chemical reaction about how severe they find this specific trigger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/fear-of-punishment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/518810a9-5399-444c-b9d6-4da315484354/Punishment.png</image:loc>
      <image:title>Intro to Behavioral Science - Fear of punishment</image:title>
      <image:caption>A fear of punishment doesn't fix the problems within reality, or give the confidence to deal with fear, all it does is smother behavior. Some people think that once they start being nice to their horse, and stop using punishment, their horse will take advantage and go back to bad behavior. This isn't what's happening. If the horse goes back to using unwanted (not bad) behaviors when the threats are gone, its simply because they have been uncovered, and the cause is still there. The behavior was not changed, just hidden. So fix the problems, build their confidence, and train the behavior you would prefer to see.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/dealing-with-unwanted-behaviors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/339e3e54-f47e-48fa-af68-60ff88027340/433206519_18388742665074614_8047516507942313042_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Dealing with unwanted behaviors</image:title>
      <image:caption>So, your horse is being “bad”, what do you do? First check their health. Anytime a horse changes their behavior we want to make sure there’s not a health reason. Don’t overlook this step! Take the time to check, especially if the behavior is new. If a behavior maintains or increases in frequency (if it keeps happening!) it’s being reinforced by something. It’s usually something we didn’t notice we were doing or something we do to get them to stop - like feeding them faster so they stop kicking the door. We might think we’re punishing the behavior but if the behavior continues, what we’re doing might actually be reinforcing. Maybe the horse likes the attention even if we think it should be punishing. But it could also be intrinsically reinforced (the horse finds it fun), which makes it a little tougher. Take a peek at the ABCs of the behavior in it’s natural setting. What’s triggering the behavior, what’s reinforcing the behavior, and can you change anything in the environment to prevent it?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/incompatible-behaviors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/21e45261-d8ad-4744-b3e1-956b5e561c81/428694106_18380284603074614_659255605852003286_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Incompatible Behaviors</image:title>
      <image:caption>One fabulous technique we can use to help when a horse is doing something we dislike, is teaching them to do something else in it's place. Telling them not to do something can be difficult if we don't replace it with an appropriate alternative that meets the same need or achieves the same goal for the horse. So anytime your horse does something you dislike, before going to punishment, stop and think "what would i prefer in this situation?" Or "how would i prefer they communicate this?" Then teach that behavior and cue it in the situation where that unwanted behavior appears. Show them more appropriate ways to communicate and have their needs met.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/counter-conditioning-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ec7136ee-6fc5-4631-8efa-fb9b0fe7fdf8/415102059_749190720575839_9205966518183863996_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Counter Conditioning part 1</image:title>
      <image:caption>Classical conditioning we already discussed. By pairing a neutral stimulus with something that has meaning, we give the neutral stimulus meaning. We can condition a benign beep to predict a shock or a click to predict a treat. We are aversively or appetitively conditioning. Just simple pairing. Desensitizing is the opposite, reducing the meaning. So if beep=shock or click=treat, you can progressively repeat the stimulus without it's pairing until the meaning fades. Clicking repeatedly without pairing it with food will progressively remove it's value down to nothing. Same with the beep. Counter conditioning is when you change something's meaning. You take a stimulus that was aversive and pair it with an appetitive until it takes on that meaning. So pairing the beep with food and no shock. Pairing the click with a shock and no food would counter condition the click to become aversive (we call this "poisoning"). This happens all the time throughout our life without us noticing, but we can also use this in intentional training to help change the way our learner feels about something.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/dealing-with-emergencies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1718414340503-DHLWV5RBSOEUO679UMY1/341314565_987410969116989_2535672350702612422_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Dealing with Emergencies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/umbrella-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d109cbe1-0016-44fb-b519-e51575897f64/422965755_765355272292717_8588375217494820760_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Umbrella Term</image:title>
      <image:caption>Many people think that people who use clicker training *only* use clicker training. But really, we see being a positive reinforcement/clicker trainer as an umbrella term. A general term for all the different approaches to training that can include R+. This isn't a complete list, every trainer is unique using different combinations of approaches. These tools on the list are not exclusive to R+ trainers. I just compiled this list to show how diverse and encompassing R+ training can be. How it goes much further beyond just the click and treat, to include emotions, relationships, good management, cooperative care and alternative approaches as needed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/equine-welfare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/189816c6-c8cb-4954-bc32-af8397fee6cc/Equine+Physical+%2B+mental+health.png</image:loc>
      <image:title>Intro to Behavioral Science - Equine Welfare</image:title>
      <image:caption>While we mostly know the list of things horses need for good animal welfare, one big component that is often overlooked in animal care is their mental state. But a healthy mental state is the WHOLE goal of good welfare. Its not just about raising healthy animals, but raising mentally sound, happy animals. This means when we deal with their nutritional needs we aren't just focused on keeping their weight correct - we are focused on what is appropriate nutrition for horses. This means access to safe forage 24/7. Which may mean slow feeding and/or nutrient supplementation. Just feeding them a huge amount of trotter twice a day isn't appropriate for their physical health. This means their environment doesn't just provide shelter from elements, but has adequate space and enrichment for them to go through all their appropriate behavioral displays. This includes socializing with other horses, exploring new objects, experiencing new forages, things that engage their mind and body.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/measure-your-horses-welfare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/f7b2d1ae-32e9-4376-b81e-76faf3a719e8/416897611_751376917023886_5292997118111419249_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Measure your horse’s welfare? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/aside-from-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e37d03b2-493c-491c-b026-c463f46e65bf/414088667_746903597471218_4502324830655320642_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Aside from training… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/enrichment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1724010756694-LSWIWO3NVBTFRXV3867G/424590233_768299285331649_6872752706809588766_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Enrichment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1724010756825-USQJI8A3CQQWFQMVYJ82/424686210_768299288664982_751408319283076411_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Enrichment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/non-ridden-exercises</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/bdfe1225-86b7-4595-ad98-1a70fde33b75/429779436_18385790077074614_4178828807918864447_n.jpg</image:loc>
      <image:title>Intro to Behavioral Science - Non-ridden fun - Make it stand out</image:title>
      <image:caption>There are lots of ways to love your horse without riding. Riding can be fun, but its not the only way to enjoy a relationship, keep physically fit, and mentally stimulated. This list could go on forever but here are some of the top ways to enjoy your horse not focused on "work".</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro-to-behavioral-science/opposites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/fd3f33ab-32bc-40c5-b12b-f32b67b67a90/435058601_785873696443305_7134451863413306242_n.png</image:loc>
      <image:title>Intro to Behavioral Science - Opposites… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/emotional-resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e1e7828c-87ff-49ac-bac7-4d331e1146b7/428675030_780954607399450_7026833839629854002_n.jpg</image:loc>
      <image:title>Advanced Articles - Emotional Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/why-not-whips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/7f8876e9-f275-407e-80ca-07a08ed73825/435058601_785873696443305_7134451863413306242_n.png</image:loc>
      <image:title>Advanced Articles - Why not whips? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/dont-sacrifice-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4f572443-e813-468a-bfca-a8be07262e51/Copy+of+Copy+of+Copy+of+Copy+of+4+Tips+For+an+Effective+Morning+Routine+Beige+Instagram+Post.png</image:loc>
      <image:title>Advanced Articles - Don’t Sacrifice tomorrow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/is-it-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8225186b-c494-4d89-8374-b653ca6852d6/Copy+of+CompleteWorkbook.png</image:loc>
      <image:title>Advanced Articles - Is it Pain? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/training-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1773872965618-A6S7SJUMLAPSQYYS2KES/trainingflow.jpg</image:loc>
      <image:title>Advanced Articles - Training Flow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1773872965641-4XL0W5CSERCM5FJTRRX5/trainingflow2.jpg</image:loc>
      <image:title>Advanced Articles - Training Flow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1773872973878-MRVQ65YCMVPAFGP7ULZG/trainingflow3.jpg</image:loc>
      <image:title>Advanced Articles - Training Flow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/be-generous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/meeting-our-horses-needs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/39e72691-6421-4c13-9bdb-760a9399e80a/Copy+of+CompleteWorkbook+%281%29.png</image:loc>
      <image:title>Advanced Articles - Meeting our Horse’s Needs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/emotions-and-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/257d32a7-5f56-44a8-b96c-156114931eb5/318576583_546570187484934_4200298925314528566_n.jpg</image:loc>
      <image:title>Advanced Articles - Emotions and Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/positive-doesnt-mean-permissive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0d3abe96-77f8-44b7-8f32-114c835d85e1/421925685_767685148726396_4448711100128237692_n.jpg</image:loc>
      <image:title>Advanced Articles - Positive Doesn’t Mean PErmissive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/can-you-recognize-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/3927f6f1-22a7-43dd-a77a-e1721221b038/Copy+of+CompleteWorkbook.png</image:loc>
      <image:title>Advanced Articles - Can you recognize Pain? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/the-quadrants-arent-just-for-trianing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1e6349cb-4839-4682-b632-89f4c7d37cfd/Rea+Life+Quadrantz.png</image:loc>
      <image:title>Advanced Articles - The quadrants aren’t just for trianing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/details-on-duration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1934fc37-9fce-4bcf-9bc9-fe62699a0993/Copy+of+4+Tips+For+an+Effective+Morning+Routine+Beige+Instagram+Post.png</image:loc>
      <image:title>Advanced Articles - Details on Duration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/build-the-behavior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4c1431ae-0d2a-45db-909f-2287e1336f76/425733660_771882044973373_8826602982487710629_n.jpg</image:loc>
      <image:title>Advanced Articles - Build the behavior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/food-interfering-with-relationship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d68eb0d0-68c7-46ac-a685-3d77137a5ff4/414722693_747181724110072_5354547045594916069_n.jpg</image:loc>
      <image:title>Advanced Articles - Food Interfering with Relationship? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/horses-are-not-disposable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/10eb93c5-f5cf-41fb-8fd9-f4eb7261e98d/Disposable+copy.jpg</image:loc>
      <image:title>Advanced Articles - Horses are not disposable - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/the-dominance-mistake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/2a2999b1-a8e8-4c01-a60e-6589549a1cb1/Linear+Dominance.png</image:loc>
      <image:title>Advanced Articles - The Dominance Mistake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/feelings-of-competence-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/726b189a-4e9e-482b-8291-b400fcec44ba/20250826_141819.jpg</image:loc>
      <image:title>Advanced Articles - Feelings of Competence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/when-to-increase-forcedecrease-choice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/78667c2b-e528-4917-81d0-6c0a38d8640d/Copy+of+Untitled.png</image:loc>
      <image:title>Advanced Articles - When to Increase Force/Decrease Choice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/when-is-it-aversive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/a0d0c696-a16b-4c15-bb49-23848d199746/Aversive1.jpg</image:loc>
      <image:title>Advanced Articles - When is it aversive? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/what-to-look-for-in-a-barn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/809a9ff3-b3ba-4c8b-ac5c-d020d25da57d/495950400_1096548325840075_9009912415963731771_n.jpg</image:loc>
      <image:title>Advanced Articles - What to look for in a barn? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/the-methodology-gray-area</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/things-you-can-do-with-r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/interspecies-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b9cb46da-3155-420a-9b39-6a34ec0fa4cc/523017462_18470362684074614_3163190424393980268_n.jpg</image:loc>
      <image:title>Advanced Articles - Interspecies Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/ur3cjrcmeacu9g57d8p85dk0zntmx9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/92ac06df-be86-4c35-aee6-9b5741685cc9/449310764_863149662513277_7469596717535610000_n.jpg</image:loc>
      <image:title>Advanced Articles - Discriminitory Dilemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/gatekeeping-science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/92aa31f7-cb4d-4571-a36a-24c25d0a263c/Classical+Conditioning.png</image:loc>
      <image:title>Advanced Articles - Gatekeeping Science - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/poisoned-cue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d7c4635e-8586-470c-9175-cc0b8fbfc6a2/449831654_870209771807266_4447180819115944675_n.jpg</image:loc>
      <image:title>Advanced Articles - Poisoned Cue - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/inspire-change-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0a2b64f0-2cc1-4f9f-9662-842d82a159c3/434189333_18389026828074614_6864236625454796746_n.jpg</image:loc>
      <image:title>Advanced Articles - Inspire change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/methods-within-the-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/755ae4aa-c74f-492c-a6e3-fe0bcfca202d/Copy+of+Copy+of+Untitled+%281%29.png</image:loc>
      <image:title>Advanced Articles - Methods within the Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/overcoming-fear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b23a1f1e-e4c3-4c45-b08c-bf903481aa74/428187169_777183387776572_7733570220902235354_n.jpg</image:loc>
      <image:title>Advanced Articles - Overcoming Fear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/feelings-of-competence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/07a9b00c-54c0-4919-9101-541311e503bd/387330929_1496962747805535_5594932614232915990_n.jpg</image:loc>
      <image:title>Advanced Articles - Feelings of Competence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/horses-who-struggle-with-riding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ab190882-d654-4cd6-86ac-4d8acfcbf2f9/Copy+of+Copy+of+Copy+of+Care.png</image:loc>
      <image:title>Advanced Articles - Horses who struggle with riding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/dangerous-horses-are-caused-by-lack-of-education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/steps-to-deciding-when-to-decrease-choiceincrease-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/44ab31d2-877d-4089-a583-84689c273657/Copy+of+Untitled+%288%29.png</image:loc>
      <image:title>Advanced Articles - Steps to Deciding when to Decrease Choice/Increase Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/safety-with-r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/7aedcec8-1423-4402-afba-9c9c304d4299/453178295_882461987248711_4080374954846182874_n.jpg</image:loc>
      <image:title>Advanced Articles - Safety with R+</image:title>
      <image:caption>The top concern for most people switching to R+ is how to do so safely. This is super important for everyone. The horse and the human need to feel equally safe. In R- training often the human's safety is formed by making the horse feel unsafe, but we've found that when the horse feels unsafe, its actually less safe for everyone. Its more likely the horse will act out, become defensive, or hide their feelings until they react without warning. So it's vital when we train we do so with a focus on both partners feeling safe to express themselves and their feelings heard. One huge benefit of R+ training is that we don't need to physically control our horse, we are training through their mind so THEY control their body, not us. So we can actually work over a physical barrier. We can train without even going in with the horse. Protected contact training is the top test of a great trainer. If your horse can learn and respond correctly to each cue without you even being in with them, you know your horse truly understands and wants to perform the behavior. This approach helps you both feel safe while learning and removes the need for any punishment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/stop-buttons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/90c51a37-9a36-4794-ad78-423067d4eb7e/453238598_880799134081663_3693271080287172592_n.jpg</image:loc>
      <image:title>Advanced Articles - Stop Buttons</image:title>
      <image:caption>The biggest and most important "stop button" training needs to always first be with us! We need to study, to learn our horse's individual stress, conflict, and avoidance signals and LISTEN to them! Listening to your horse's natural language is the first most important thing you can do to empower your horse to communicate more. Especially the small language. Large demonstrations of body language is like the horse screaming, so listen to the whispers, the ear twitch, the leg shifting, the tight lips. Listen! This being said, there are scenarios where we may want to give our horse a specific way to communicate to us that they want us to stop. Maybe their usual way isn't a safe way for us, maybe they have learned dangerous behaviors work and small signs don't so they jump right to large displays of "STOP!" Or maybe our horses will be working with people who aren't adept at reading horse language but we can give them a clear rule like "when the horse touches this target you need to stop". Like horses working in therapy or kid's programs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/dvm1y8cs23vbe7qoq3jinewm7a55a0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4a9dc814-4d07-4df3-a3ab-1d6d0c591729/452912795_879248657570044_5904313898643657178_n.jpg</image:loc>
      <image:title>Advanced Articles</image:title>
      <image:caption>A behavior is built by its training history. As we know there are two ways to reinforce a behavior, by removing an aversive or adding an appetitive. When we use mild aversive and release or when we are adding mild appetitives we are depositing a small amount in the behavior's reinforcement history. When we use strong aversives and release or high value appetitives, we add larger deposits to the behavior's reinforcement history. This history is important, because it determines the likliehood the behavior will happen in a situation. A behavior with low reinforcement value is not likely to occur when there are competing aspects in the environment (grass, scary things, or even the natural difficulty of the behavior being asked). A behavior with a stronger history is more likely to occur when there is competition. To achieve this, sometimes we'll use low level, but consistent repetition of a behavior to build it's reinforcement history. Practicing as much as possible in reliable situations before progressing the skill to harder levels or harder scenarios. We can also boost a behavior with a strong, high value reinforcer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/the-line-between-training-and-abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/035cfadd-da12-483b-9b1d-14861a747575/Rea+Life+Quadrantz.png</image:loc>
      <image:title>Advanced Articles - The line between Training and Abuse? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/what-is-pressure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/892cabd7-1688-49cf-b3cd-d402f059b75f/452384867_875702007924709_5618997170140839878_n.jpg</image:loc>
      <image:title>Advanced Articles - What is Pressure? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/manding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e25e34f6-c7e4-44b1-9c05-6c41cfc150a6/452109295_873651551463088_3107468734778065096_n.jpg</image:loc>
      <image:title>Advanced Articles - Manding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/relationship-conditioning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1724028073229-YW2J236MYRE1QZDKUSGR/449831654_870209771807266_4447180819115944675_n.jpg</image:loc>
      <image:title>Advanced Articles - Relationship Conditioning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1724028073216-8N4E7BYFWHPHL75PYEP6/451067661_870209775140599_2339274554705372070_n.jpg</image:loc>
      <image:title>Advanced Articles - Relationship Conditioning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/the-matching-rule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0bedf4fc-8bd1-44c8-95c4-bb3cb3b61833/450598657_869411481887095_5411316709941840047_n.jpg</image:loc>
      <image:title>Advanced Articles - The Matching Rule</image:title>
      <image:caption>Whether your counter conditioning or training behavior, value matters. The more difficult the task, the higher value the reinforcement needs to be. You wouldn't work a really difficult job you don't enjoy unless you were getting paid big bucks - horses won't either. The more the horse dislikes the task, the more physically or emotionally difficult the task is, the stronger reinforcement we need to match it. If your horse lovessss to go fast and play, you need to put your reinforcement on slowing down, stopping and relaxed. If your horse is a slowpoke who conserves their energy, you put your reinforcement on movement and activity and effort. The harder the skill is for your individual, the more reinforcement needs to be there to match it. This doesn't mean you have to pull out the sugar cookies! While this can help in some situations (like then the vet is actually doing something sucky) its not a good place to practice in that level of arousal or excitement or desperation for the reinforcement. Instead reduce the value of the task, so your low value reinforcer matches it. If trotting is reallllyyyy hard, just ask for the speedy walk and stop to reinforce with your regular reinforcer. What ends up happening is you build a history of reinforcement and begin to classically condition the hard thing to be more fun and easier, more valuable. So as the desire to do the hard thing increases you can ask for more between reinforcements. Using reinforcement history of a stimulus or behavior to help build it up, slow and steady. Rather than putting two high value extremes against each other - which creates conflict.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/zmbcthr655kjo7d7uz6jfsyv7dg912</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/261310b0-c334-4632-b3cc-5b2497eb0dd6/428179817_776473204514257_1463648538047842479_n.jpg</image:loc>
      <image:title>Advanced Articles - Order Matters</image:title>
      <image:caption>With R+ we shape the behavior with whatever shaping method we like, free shaping, using targets, capturing and so on, we can be hands on or on the other side of a fence, we don't even need to be near the horse to train them then as the horse approaches the goal behavior they are reinforced by something they like/want. We repeat until the behavior is how we like then we put it on any cue we like. Until they don't want to... Then we counter condition what's scaring them, build their confidence in what they find difficult, break down the skill into small achievable steps and ESCALATE THE APPETITIVE! Just like we escalated the aversive we can escalate the appetitive. The history of high value appetitives can work the same way the history of high value aversives worked with R-. Its all the same, exact opposite. Training from opposite emotional directions, seeking/avoiding.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/rou6m7i7618kyb3a6ghy7trhso0wr5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/46f2ede5-c4ca-485d-9a7f-262d3e9336d8/449310764_863149662513277_7469596717535610000_n.jpg</image:loc>
      <image:title>Advanced Articles - R+/R- Training Steps</image:title>
      <image:caption>There are a lot of misconceptions about how R+ and R- work, so i thought i'd clear it up with a simplified step by step comparison of how to get behaviors on cue. Many people wonder if R- has to be aversive, even if its trained gently? If trained with someone who understands the steps of R-, that the release reinforces the behavior, and to use only mild escalation, often horses can learn a great deal with relatively gentle aversives. We apply a gentle aversive, maintain or slowly increase it, the horse does what we want and we provide a release to let them know they got it. This can be done kindly, with great tact and consideration to the horse's feelings. Until... Until the horse doesn't want to do what we're asking, until the task is hard to perform, scary, uncomfortable, inconvenient or unclear. Then our aversive needs to be stronger to outweigh these things. Sometimes we need to use very strong aversives a few times to let the horse know that these small aversives we are using are kind warnings that something larger will come if they don't respond as desired... the history of strong aversives maintain the strength of the gentle aversives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/choosing-training-tools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8dd67501-4518-48d2-9ef8-adf7176d7099/449609933_862506819244228_7329551049079262167_n+%281%29.jpg</image:loc>
      <image:title>Advanced Articles - Choosing Training Tools - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/deep-dive-in-the-quadrants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/f3cd5cce-ba09-4d33-845a-00d331adea3f/Rea+Life+Quadrantz.png</image:loc>
      <image:title>Advanced Articles - Deep Dive in the quadrants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/conditioning-is-not-a-bad-word</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/a9dc5fdb-72cd-4206-b129-e39b8298aaa2/46208160_1711337205645377_8330057064495710208_n.jpg</image:loc>
      <image:title>Advanced Articles - Conditioning Is Not A Bad Word! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/emotions-and-behaviors-tied-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/77e27317-6582-46a2-ae49-7cdfd64a887e/318576583_546570187484934_4200298925314528566_n.jpg</image:loc>
      <image:title>Advanced Articles - Emotions and Behaviors Tied Together - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/quadrants-tied-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/fd86ab27-814c-4582-944b-eaee258521b6/Rea+Life+Quadrantz.png</image:loc>
      <image:title>Advanced Articles - Quadrants Tied Together - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/negative-reinforcement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009491750-O7LX8KQWXF9F3GD088H8/Aversive1.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009491895-ZA4MAHSFBF1D87RC9UH2/Aversive2.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009494892-5A9LDZB0WI1FFFH062DU/Aversive3.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009495100-TAIXOS92AYSJQKFVIIZI/Aversive4.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009498079-JEDOVLF6TUG5K8V4UQ07/Aversive5.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1719009498358-NCFIQX3NC1KGPQCJKSVH/Aversive6.jpg</image:loc>
      <image:title>Advanced Articles - Negative Reinforcement</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/why-do-we-have-to-have-emotions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/65929b7a-e586-4c6c-b1bd-fc9439fb9f67/Emotionchart011.jpg</image:loc>
      <image:title>Advanced Articles - Why Do We Have To Have Emotions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/advancedarticles/dealing-with-biting-without-punishment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0675d609-b8cf-4dab-9320-597103194cf7/Unwanted+behavior.png</image:loc>
      <image:title>Advanced Articles - Dealing With Biting Without Punishment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Will O’ Wisp</image:title>
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      <image:title>Will O’ Wisp</image:title>
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      <image:title>Will O’ Wisp</image:title>
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      <image:title>Will O’ Wisp</image:title>
      <image:caption>A black and white horse standing in a snow-covered field with other horses in the background. Trees and houses are visible under a cloudy sky.</image:caption>
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      <image:title>Will O’ Wisp</image:title>
      <image:caption>A horse wearing a purple halter standing next to a young boy using a laptop in an indoor setting with horse posters on the wall.</image:caption>
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    <loc>https://www.empoweredequines.com/fable</loc>
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      <image:caption>A young girl with long hair kneeling and smiling while petting a horse and foal in a wooden barn. The horse is lying on the ground, and the foal is resting beside it.</image:caption>
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      <image:title>Fable</image:title>
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      <image:title>Fable</image:title>
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      <image:caption>Children and adults interacting with a horse outdoors in a rural setting, with some children sitting on the horse and others holding up their hands, while a woman looks on and another woman uses a phone.</image:caption>
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      <image:caption>A brown and white horse inside a wooden stable, with one eye and part of its face visible, wearing a purple halter, and surrounded by stable equipment.</image:caption>
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      <image:title>Fable</image:title>
      <image:caption>A brown and black horse with white markings on its face and white feathered legs standing in a grassy paddock surrounded by trees and fencing.</image:caption>
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  <url>
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      <image:caption>A brown and white horse standing inside a wooden barn, sticking out its tongue.</image:caption>
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      <image:caption>A young girl with blonde hair wearing a white hoodie with purple and pink text and black pants standing next to a large brown and white horse in an outdoor riding arena, surrounded by green trees.</image:caption>
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      <image:caption>A woman standing next to a large brown horse on a wooden platform in a paddock with a fence, trees, and a farm building in the background, under a partly cloudy sky.</image:caption>
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      <image:caption>A woman with long blonde hair, wearing a plaid shirt, black pants, and rubber boots, stands next to a brown and white horse. The horse is decorated with sunflowers and a blue canopy above its head. They are in a fenced outdoor area with trees in the background.</image:caption>
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      <image:caption>A young girl in a purple shirt and helmet riding a brown horse with white markings, grazing on green grass in a rural area with houses and trees in the background.</image:caption>
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      <image:caption>Two young girls riding brown and white horses and a girl leading a black horse with a white face near a house with a garden, under a tree on a sunny day.</image:caption>
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  <url>
    <loc>https://www.empoweredequines.com/tank</loc>
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      <image:caption>A black horse with a white star on its face and a flowing mane gallops in an outdoor enclosure with trees in the background.</image:caption>
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      <image:caption>A young woman with long curly hair, wearing a dark green dress, standing on a grassy field, holding a black horse's bridle and embracing the horse's face.</image:caption>
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      <image:caption>A girl with fairy wings sitting on a log, holding a lead rope attached to a black horse in a grassy outdoor area.</image:caption>
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  <url>
    <loc>https://www.empoweredequines.com/zephyr</loc>
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      <image:title>Zephyr</image:title>
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      <image:title>Zephyr</image:title>
      <image:caption>A brown horse standing in a sunny outdoor paddock with a wooden fence and trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/82c0ba00-bd6b-42ed-a088-9199ac04288c/20210820_130825-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A young brown foal standing on green grass inside a fenced paddock with trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b0b3f08d-5265-4879-8123-290b244b63e7/20211002_124031-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A black horse with a brown coat running on a grassy field with trees and houses in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b5e5be45-dc9c-4cab-98bb-a7780450b114/20220410_122451-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A person on a wooden pallet platform with a brown horse standing on it, balancing on two legs, in an outdoor farm setting with a fenced pasture, trees, and buildings in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/3c3be599-1cb6-4f03-9c1b-673f3ab52fa8/20220414_164552-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A girl standing next to a brown horse decorated with fake autumn leaves on its mane and artificial orange and yellow leaves on its saddle, holding the horse's reins, in an outdoor farm setting with leafless trees and farm buildings in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/84b56296-b6e5-4590-8048-beef57234127/20220424_113302-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A girl with long red hair, wearing a face mask, jacket, and rain boots, is standing in a sandy outdoor paddock with a brown horse. The horse is grazing and the girl is touching its nose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e83b74c5-b4cc-4a49-a375-5ac2f737b5ad/20220510_163546-scaled.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>Horse with a decorated head, standing in a sandy outdoor paddock with trees and a wooden fence in the background, under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/35a63351-b6d3-44a5-b8f4-ddc94c8c41b2/276127902_707016606983385_6223350388906643196_n.jpeg</image:loc>
      <image:title>Zephyr</image:title>
      <image:caption>A girl with red hair in a blue shirt feeding a brown and black horse outside on a dirt path with wooden fencing in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/oro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/db8a3fb9-fca1-40f2-924f-067e5fe1e0b0/20191014_161219-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A brown horse walking on grass in a fenced field with trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/6227093c-49e5-43a8-991c-00b4ae06d86f/20200219_154725-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A brown horse lying down in a wooden stable with hay scattered on the ground and a small window letting light in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0f5d47d5-0b92-405f-ae50-92144a0abba7/20200904_115817-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A chestnut horse running in an open, dusty paddock with green trees and a blue sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/7236f9fa-3e36-4902-8f2b-448812fb2423/20200908_160915-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A brown horse standing on a dirt area in a fenced paddock, with a blue tarp draped over the fence nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1ebe95e1-bd99-4607-86c2-035d29813111/20210808_130802-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A brown horse holding a yellow flower in its mouth inside a stable with wood-paneled walls, looking over a metal gate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d238d395-850d-4b32-85b7-b2a6a70ae514/20220425_1756020-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A girl standing next to a brown horse with a purple saddle and blue and yellow decorative wings in a fenced outdoor area during daytime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/9490268c-b386-4209-b8a8-45b3a18abb4f/20220402_104218-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A woman in outdoor attire feeding a brown horse on a farm with a large wooden barn, fenced paddocks, and leafless trees in the background during a sunny day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/49188c2a-0eb4-4cca-8e21-847879fe0c7b/279971810_1150672072142065_1193634675752841324_n-1-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A woman and a brown horse standing on a wooden platform in an outdoor riding arena, surrounded by trees and a wooden fence, with a large white barrel with black spots nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ab406db1-e158-4ed8-ae2a-82d273808165/291788687_4897666583679074_6569190327571002185_n.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A young girl with brown hair wearing an orange T-shirt and black shorts is standing beside a brown horse inside a wooden stable. The girl is smiling and touching the horse's side. The horse is wearing a blue halter and a decorative headband with a chain across its forehead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/dda74afd-4d0a-4af8-9eba-bd96b807d9a9/293438086_594823032215151_6329994722273330204_n-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A young girl standing next to a brown horse in an outdoor riding arena with a wooden fence and green trees in the background. The girl is wearing a light blue shirt, black shorts, and rubber boots, and is interacting with the horse, which has a saddle and armor-like blanket on its back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/504785d6-6f09-4bce-a5a7-f442d93f88c8/294493978_947119383355798_7538237368415937593_n-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A girl is standing beside a brown horse with a saddle on its back, as she looks at a water fountain arch in an outdoor setting. The girl is wearing a blue T-shirt, shorts, and rain boots, and is facing a decorative water fountain arch with streams of water. There are houses and trees in the background, and the scene appears to be in a rural or farm area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/41abc650-66c8-4185-b167-eb3597945895/291534396_798529141581614_5046783674997723923_n-scaled.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A girl sitting on a brown horse in an outdoor riding area, wearing a helmet, shorts, t-shirt, and rain boots, with a blue step stool under the horse's belly. There is a white pole on the ground and a wooden fence in the background, with houses and trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/c3010da1-ce5e-4b91-98f8-5423ac4ec970/118808265_2665957537053297_8094289474019807812_n.jpeg</image:loc>
      <image:title>Oro</image:title>
      <image:caption>A brown horse with a long mane is grazing near a blue, star-patterned plastic kiddie pool on a patch of dirt and grass outdoors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/chiquita</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/cdf41d5a-ddba-45b1-b6bd-6a9a5272e0dd/332214132_2389501921226479_1857734606997982547_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>Brown horse with a white star-shaped marking on its face standing in a dirt paddock near a metal fence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d4934d84-48dc-4906-b7b8-19b4d8fb6e7c/355370425_790807846023092_1944810196125666490_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A brown horse standing in a stable with straw on the ground, a green and yellow ear tag on its ear, and a wooden and brick wall in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e99467db-9e10-4986-b01e-357ba6435d01/336169071_185709500871781_7032745536780899453_n-1.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A brown horse standing in a stable with hay on the ground, a water bucket to the right, and barred windows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1075dddc-87ad-4e29-83c6-ae04a4a545ee/333020475_923061285516069_6104936429743659293_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>Close-up of a brown horse's face with a person in the background inside a barn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/9b399792-d24f-4a53-b7dc-1a65d7b74b99/335747904_1253626328916949_8640338892908587264_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A person is holding a halter on a brown and white horse inside a stable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/52c40c87-04d3-49ee-9e52-8d6293177a03/355696288_1799180357167730_5192714497776511726_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>Close-up of a brown horse with a white star on its forehead inside a barn, being gently held by a person.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/393edee3-bef4-43e9-90b8-41e5f24916ac/20230720_102838-scaled.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>Close-up of a brown horse with a black mane, standing in a wooden barn, with some greenish feed on its nose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/75df7165-226a-43cd-be6d-e49c76badad1/20230715_162746-scaled.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A brown horse standing inside a wooden stall with Halloween-themed wall art, including a smiling pumpkin face and a witch's hat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/eb2a49a2-773a-4214-b492-17ded524e5bb/378196425_684419903719588_4218921892128285720_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A brown horse standing outdoors on grassy ground with trees and a clear blue sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/53c7ecde-fc09-45f4-94ff-6ebd1556fa8a/362274465_663357505825828_3665792458193194671_n.jpeg</image:loc>
      <image:title>Chiquita</image:title>
      <image:caption>A young woman with red hair kneeling and kissing a black horse on the nose in a grassy outdoor enclosure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/butterfly</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>Scenic view of a lake with green hills and mountains in the background under cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>Snow-capped mountains in the background with a grassy hillside in the foreground and a small building or structure on the hillside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>Modern house with a large glass window, made of wood and light-colored materials, surrounded by a grassy landscape with mountains in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>Modern wooden house with stone stairs, surrounded by grass and mountains in the background during sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>A wooden modern house in a grassy hill landscape with mountains in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>Butterfly</image:title>
      <image:caption>A modern wooden house surrounded by tall grass and a large bush, with mountains in the background under a cloudy sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/marshmallow</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/96fd593f-4cbe-4bf0-b181-95452b117696/20210729_115813-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>A young woman in a blue t-shirt and maroon pants walking a small brown pony on a wooden platform at an outdoor farm or petting zoo, with a green fence and trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/620e749c-f399-4680-98b0-58b3d2e6f247/20210828_112820-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>Kids and adults at a horse farm with a blue barn, one horse in a kiddie pool, children grooming a horse, and outdoor farm equipment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/2458a00a-27f4-4bd7-a508-88f831d78f87/20210713_133403-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>A small black horse with a shaggy, brown mane standing on a muddy patch of ground in a fenced outdoor area, with other horses and trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/97419cbd-8b2d-47b1-9d7c-0beab59343d0/20201226_124519-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>Person practicing riding a small black pony over a low obstacle in an outdoor arena.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/705b85ed-8948-4fb0-be8b-ed8d03e86936/46168808_1710198192425945_8705246359294312448_n.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>A small black pony with a Christmas-themed halter, wearing red and white leg warmers, standing in a barn with hay and wooden fencing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/12f20c80-9289-46be-ab87-b6dc46c8c39b/32147704_1468622643250169_335370992299802624_o.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>A small brown pony with a black halter standing next to a blue plastic ball pit filled with colorful plastic balls, with a girl standing nearby on a sandy outdoor riding arena.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/020c6b2f-8061-4918-8123-a215774baeea/20220414_170604-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>Two children at a farm, standing in a muddy pen with a small pony. One child is wearing red rain boots, a gray hoodie, and black pants, holding a bucket. The other child is in yellow rain boots, a blue raincoat, and navy pants, standing with hands on hips. The pony has red ribbons in its mane and is wearing a saddle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/3773d605-6201-49d1-8b9c-ac7f6eaf49bb/20220323_114920-scaled.jpeg</image:loc>
      <image:title>Marshmallow</image:title>
      <image:caption>A small brown horse lying on the dirt ground with some dirt on its coat, in a sunny outdoor setting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/punk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/bf6f608e-f07c-457a-957d-48c9f00d76d5/20191014_161203-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A brown and white miniature horse trotting in an outdoor enclosure with a dirt and grass ground, surrounded by a white fence and autumn trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/3ea876bb-a7db-4541-ac4a-1a754415f62a/20191014_161413-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A small brown and white pony walking in a fenced outdoor area with trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/e3b20866-a21e-4cb3-b408-f269a492ab35/20210502_124845-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A small brown and white pony jumping over a blue and black obstacle in an outdoor arena with bare trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4e670d0c-4dfc-4674-93f0-b62f6749675c/20220224_1725400-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A young girl standing next to a small brown and white pony at an outdoor riding arena with a dirt surface, surrounded by a wooden fence and leafless trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/9e4b8922-ddbc-4718-9b88-90686b74aa4b/20220405_164755-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>Child riding a pony on a wooden obstacle course outdoors, wearing a helmet and blue shirt, with a barn and other horses in the background under a blue sky with clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ae741538-fc11-412d-9800-9b900fce3014/40940668_1628123877300044_3765128392219820032_n.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A girl and a small horse on a riding training course outdoors, with trees and a fence in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/125290a3-c893-45dd-96c4-59f742fc2ee7/277996761_450054366878354_8758856447214950622_n-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A young girl standing on a wooden platform with a small brown and white horse, on a muddy outdoor area with fences and buildings in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/21e2e1e0-4b57-4c32-bc13-21788efe4c96/20220422_120317-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A young girl running on a beach with a small horse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/93f4c686-a694-4fa9-9150-e439c3a22574/20220421_172406-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>Two children riding a small horse inside a fenced outdoor riding arena, with trees and a yellow bush in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0e181290-cd0b-4148-a5af-c55859cf5d87/20220422_1209390-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>A girl running on the beach holding a small horse by a lead rope, with the ocean and houses on a hill in the background on a cloudy day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/17960e68-8453-494b-b309-068ba95f2c5e/20220422_115458-scaled.jpeg</image:loc>
      <image:title>Punk</image:title>
      <image:caption>Two young girls are standing on a rocky shore, holding leashes attached to small brown ponies. One girl with long brown hair is holding the reins of a pony, and the other girl with curly blonde hair is standing with a blue and yellow Trader Joe's shopping bag. The girls are engaged in conversation, and the sky is partly cloudy with trees and a fence in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/gray-merrygold</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/842c4f56-92a1-4b5a-a9c1-8ffdcaf5f86c/20210426_133252-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>A small brown donkey is lying on the dirt ground, with another animal partially visible on the left side of the image.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8e10e44b-57e5-4d1e-898b-65bb135e39aa/20220326_115357-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two small horses, one brown and one black, standing in a grassy field with trees and fences in the background on a sunny day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d26dbcb3-4441-4e7b-9c3a-d129169c13f0/20201219_115335-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two donkeys in a barn with wooden walls and hay on the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/6db9b921-c3cb-4984-a107-3ae0fc1fa1ab/20200903_120706-1-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two donkeys in a farmyard, one eating some green leaves, with a wooden shed, a blue bucket, and a mesh fence in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/8cf6020c-d6a4-4393-891b-d514b804503d/20200703_200519-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two young donkeys running inside a fenced outdoor area with trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/1dcc2c41-47a1-4fbd-abf6-4cfc76d783eb/20200423_192941-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two donkeys grazing on grass in a fenced outdoor area with a shed in the background and trees surrounding the enclosure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/14ab2727-5f04-41b0-8b7f-600b5dab593f/20210516_104147-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two young girls with sunglasses and casual clothes, one with a pink vest, are fussing over two small donkeys, one on each side, in a grassy farm field with yellow flowering plants. There is a wooden fence, trees, and a house in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/17df1617-2861-452f-9383-8fb0fc24f99b/20220326_121349-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>A young girl in a blue sweatshirt standing next to a small donkey on a wooden platform with painted elephant and hippopotamus decorations outdoors during daytime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/85fdab12-3ff4-4c00-93f5-ef5c4773b563/20200822_104406-scaled.jpeg</image:loc>
      <image:title>Gray + MerryGold</image:title>
      <image:caption>Two donkeys are feeding on sunflower flowers while standing on hay inside a barn, with one person holding the sunflower flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/sunflower-nymph</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>A landscape view of a large lake surrounded by green hills and mountains in the background, under a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>Landscape of mountain range with snow-capped peaks and hills with grass and sparse vegetation, some small buildings in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>A modern house with wooden and white exterior walls and a large rectangular window, set against a mountain landscape with dry grass in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>Modern house with stone steps, natural landscaping, and mountains in the background during sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>A landscape with rolling hills, mountains with snow patches in the background, and a modern wooden building in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>Sunflower + Nymph</image:title>
      <image:caption>Modern wooden house with irregular roofline amid tall grasses and a mountain in the background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/twinkles-faun</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/3cb20e0a-da7b-4d13-9e2a-7790fac8ed71/20160709_162034-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>Close-up of a brown baby goat standing in tall grass, with other goats grazing around it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/45f309a0-f179-4f6a-a981-5e34d3ce743a/20151022_155425-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A black and white sheep with curly wool lying on a person's lap outdoors in tall grass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/d36c7aec-8da7-4824-92c8-2f301c1daf14/20160205_133840-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A snowy backyard scene featuring a small fluffy black dog with snow on its face, a pony wearing a pink coat in the background, a snow-covered tree, and a wooden fence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/df03bdd0-dc63-43c5-9519-f226ffc69c57/20160822_1241480-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A woman in black shirt and pants, holding a black dog on a pink leash, standing on a wooded trail with fallen leaves and logs, among green trees and foliage in sunlight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/ea0ff69a-15e7-489a-9cf0-466d60e664ef/20160802_140855-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A small fenced outdoor area with a goat and a chicken standing on dirt ground, surrounded by some green plants, trees, and foliage in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/05ef2ecb-b3e2-47b0-a342-4852a320d635/20160822_132002-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A person with short, dark hair and wearing a black shirt and blue jeans is sitting on a wooden bench in a forest. They are facing a black sheep that is standing close to them. The person is gently touching the sheep's face while the sheep leans into the person's touch, surrounded by lush green trees and grass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/5650c942-257f-4ba0-b395-64d666d3ffdd/20160831_114451-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A black sheep with curly fleece decorated with blue and purple artificial flowers on its back in a farmyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/4da21332-d1c7-4697-a588-0cc945eacd79/20160912_151341-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A young sheep with curly brown wool resting on hay beside pink buckets and a pink water dispenser inside a barn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b58abe1b-6824-4154-ad56-2f54ab5de259/20170424_1759030-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>Close-up of a person petting a young sheep with curly brown fleece outdoors, with a fenced grassy area and trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/9742bf45-5ee1-4bd2-bc23-1f7cd05548f0/20210828_121630-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A young person in a gray t-shirt and jeans is walking with two goats, a brown one and a black one, in a fenced outdoor area with sandy ground and some small plants. There are trees and yellow wildflowers in the background, and decorative blue elephant figures are on a small wooden platform. A blue cone is on the ground to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/134f3e2f-39a4-4dad-9658-73acd1bd3b37/20210911_121655-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>Two animals with fairy wings attached to their backs standing on a dirt surface outdoors, with a wooden fence and greenery in the background. One animal resembles a sheep, and the other, possibly a pig or a similar creature, has a curly coat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/7705715b-2ba1-474f-b38d-f56868d4b5bd/20210925_123436-1-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A young man with glasses and a blue bag interacts with two sheep, one black and one tan, in a fenced outdoor area with sand and sparse vegetation, on a farm or petting zoo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/cfde59bb-5171-4a1f-80a2-6aead5809a09/20211120_131529-scaled.jpeg</image:loc>
      <image:title>Twinkles + Faun</image:title>
      <image:caption>A young person in outdoor clothing running in a fenced outdoor area with two sheep pulling a small, makeshift sled during daytime.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/positive-lesson-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/9ac2f069-cd63-42e4-aa0c-294b54c69f3e/Yellow+Pink+Playful+And+Colorful+Kids+Summer+Camp+Flyer+%281%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/472b3a05-5850-4491-a0f9-a09b47e65998/Blue+%26+yellow+Modern+Cleaning+Service+Instagram+Ad+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/70a442cb-abb3-4f11-b54a-b6e598db407b/IMG_2372.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/the-three-sciences</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/the-3-training-categories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/0a0d4a3e-d037-4052-9d52-fcbeaf0a1454/tradnaturpos-copy.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/opposites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/adffa054-1277-494f-864f-973214bc76bd/13122825_968258076605037_2308407067094782071_o.jpeg</image:loc>
      <image:title>Opposites</image:title>
      <image:caption>Comparison of positive and negative reinforcement methods in horse training. The left side depicts a girl with a trail of poison cookies and cones, reinforcing with treats, while the right side shows a person with a relaxation device, using a leadership speech to influence a horse. The image warns against using sarcasm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/set-the-scnene</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/get-the-behavior-happening</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/90a0014d-c46d-4490-b28d-a8ae1432518d/325309467_1137877776839913_7400254245929343517_n-1.jpeg</image:loc>
      <image:title>Get the behavior happening</image:title>
      <image:caption>A step-by-step guide for setting up and conducting a behavioral training session. It includes steps: Set the Scene, Shape Behavior/Cue, Click, Reinforce, Repeat until done with session, and Jackpot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/how-to-help</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/how-to-help-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
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    </image:image>
    <image:image>
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    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://www.empoweredequines.com/information-packet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/24633c68-1068-4eac-a61a-c51c864b931c/13411924_988047704626074_3760760932782719457_o.jpeg</image:loc>
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      <image:title>Getting Behavior Without Aversives</image:title>
      <image:caption>A flowchart titled 'Set the Scene,' 'Shape Behavior/Cue,' 'Click,' 'Reinforce,' and 'Jackpot,' giving instructions for setting up a behavioral training session, including location, cues, clicking, reinforcement, repetition, and ending the session with a jackpot.</image:caption>
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      <image:title>Is R- Ethical?</image:title>
      <image:caption>A digital illustration with a horse in a green field and a fence in the background. There are two green text boxes with black text, explaining what an aversive is and illustrating a concept with a drawing of a horse and a unicorn. The text box at the top asks, 'What is an Aversive?' and the lower text box states, 'An Aversive is: Something the learner wants to avoid, something they dislike.' The drawing depicts a horse and a unicorn, with labels 'Empowered' and 'Equines'.</image:caption>
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      <image:title>Appetitive or Aversive?</image:title>
      <image:caption>A graphic contrasting training tools for horses, showing a picture of a person with a horse on the left and a different horse on the right, with labels and descriptions about apettive and aversive training methods, set against a colorful background.</image:caption>
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      <image:caption>Diagram of a yellow ball rolling in a spiral track with surrounding text that reads 'FREE SHAPING, Steadily increase criteria towards the goal, Reinforce anything close to the goal, Set the scene, Fine tune the behavior,' illustrating steps for shaping behavior.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/c811af83-1361-4bb0-836c-d3d2bc3ee236/42754278_1650776251701473_2092763441071652864_o-1-300x225-1.jpeg</image:loc>
      <image:title>Blitz</image:title>
      <image:caption>A horse harnessed to a carriage on a brick sidewalk in an urban area, with buildings and trees in the background.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/65e3732c12a83663421da8be/b34dea65-f6bc-42a2-8df5-96f89bbb4bf2/275817916_4592465720865830_2351537412799108220_n.jpeg</image:loc>
      <image:title>Blitz</image:title>
      <image:caption>A horse with a blonde mane and a gray body, decorated with a string of pink flowers, standing inside a wooden stable.</image:caption>
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    <image:image>
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      <image:title>Blitz</image:title>
      <image:caption>A woman standing beside a jumping horse in an outdoor training area surrounded by trees and a wooden fence.</image:caption>
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      <image:title>Blitz</image:title>
      <image:caption>A small, light brown pony with a white mane and tail trotting in a fenced outdoor paddock on a cloudy day.</image:caption>
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      <image:title>Blitz</image:title>
      <image:caption>A light gray horse running on a grassy field enclosed by a wooden fence under a partly cloudy sky.</image:caption>
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      <image:caption>A young girl wearing a floral dress and a gold tiara hugging a large white horse inside a stable.</image:caption>
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      <image:caption>A woman in a maroon off-shoulder dress is walking a white horse lying on green grass near a forest with dense trees.</image:caption>
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      <image:caption>A woman with short brown hair and glasses leaning forward to kiss a white horse on the nose in a green field. The woman is wearing a maroon dress with floral patterns. The horse has a light mane and is wearing a halter. In the background, there are trees, a fence, and a trailer under a partly cloudy sky.</image:caption>
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      <image:caption>Two wild horses running in a fenced outdoor field with trees and foliage in the background.</image:caption>
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      <image:title>Sugar Plum</image:title>
      <image:caption>A young girl dressed as a fairy with butterfly wings and holding a pink umbrella, petting a small pony with butterfly decorations in a sandy outdoor area, enclosed by a wooden fence.</image:caption>
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      <image:title>Sugar Plum</image:title>
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      <image:title>Sugar Plum</image:title>
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      <image:title>Viking</image:title>
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      <image:title>Viking</image:title>
      <image:caption>Three horses running and kicking up snow in an outdoor snowy field surrounded by trees and a fence.</image:caption>
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      <image:title>Viking</image:title>
      <image:caption>A white horse jumping over a wooden fence next to a woman smiling and standing outside in a grassy area with trees in the background.</image:caption>
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    <lastmod>2026-03-03</lastmod>
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